Fitness by Pau is a boutique training studio on Hope Street offering personal training and small-group weightlifting. Its programs focus on coached strength work, and the studio provides a children’s play area for…
Carozza Fitness offers coached CrossFit, strength and HYROX training on Crescent Street. The gym also provides personal training and scaled options for people starting a fitness program or preparing for a competition.
Catalyst is a functional-fitness gym on Summer Street with coached strength and conditioning sessions. Its programs include barbell and bodyweight training, HYROX preparation and introductory fundamentals for newer…
Underground Fitness is a Hope Street gym with member access, exercise equipment, personal training and group fitness classes. Consult the gym for membership details, class schedules and arrangements for a first visit.
J3 Athletics is a gym at 7 Hyde Street in Stamford. Its official website presents strength and fitness coaching, community-focused training, class information and options for new members to get started.
Affinity Athletics is a gym at 535 Fairfield Avenue in Stamford. Its official website presents fitness classes, strength equipment, community training and information for beginning a membership journey.
The Training Floor is a gym at 346 Hope Street in Stamford. Its official website presents small-group fitness, personal training, TRX sessions, class information and contact details.